Written By: Shreya Mukherjee

Stress is the physiological and psychological reaction of the body to external factors of environment, physical or social situations that we perceive as troublesome. Different individuals have varying reactions to a stressor.

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Written By: Shreya Mukherjee

Holistic education is a philosophy of education based on the premise that each person finds identity, meaning, and purpose in life through connections to the community, to the natural world, and to spiritual values such as compassion and peace.

Written By: Shreya Mukherjee

Read all the novels, non-fiction, self-help, fantasy books that you thought you didn’t have time to read. Read all the heavy material that you have put off reading.

Written By: Shreya Mukherjee

We start off by conjecturing the core qualities of a ‘good’ leader in order to cultivate an understanding of how leadership skills can be acquired.

Written By: Shreya Mukherjee

Don’t jumble too many things together at once. According to what you think is most necessary at a time, allot time and energy to the tasks. If you think your yoga session is more important than your french classes in your busy schedule, you can spend more energy on the former and do the latter at a minimum.

Written By: Shreya Mukherjee

The NEP formulated in 1968 was modified in 1986. 34 years following that, a reformed and redesigned policy has been released. The goal of the NEP 2020 is to bring to the educational field holistic learning of students and a curriculum that matched the needs of the modern century.

Written By: Shreya Mukherjee

Motivation refers to an individual’s internal processes that propel them towards certain external activities. In other words, the will or persistence of a person over a period of time to take some action in a particular direction.

Written By: Amrita Bhattacharjee

Under this pandemic situation, it's difficult to have a productive and positive mindset. As we know times don't wait for anything, we have to maintain productivity during this pandemic too. To maintain productivity some steps need to be followed.

Written By: Shreya Mukherjee

Sense of self or Self-concept is the oldest yet the most important matter for not only an individual but also the society at large. Philosophers, psychologists, sociologists, criminologists, economists, and so on (Satre, Descartes, Maslow, Carl Rogers, Erickson, Cooley to name a few) – numerous disciplines have contributed to the ideas of the development of self, perception of oneself in relation to themselves and others, and its behavioural, affective and cognitive aspects.

Written By: Amrita Bhattacharjee

‘Skills’ are the most required qualities in one's life whereas a ‘Degree’ is defined as the proof of one's performance in a career as well as in academic.

Written By: Nandini Sharma

Soft Skills are applications of skills derived from emotional intelligence. They dwell on diplomacy shown in an environment, generally a workplace. They form the basis of a person’s interaction with the people around them. Their understanding and proper display act favourable in any relationship.

Written By: Shreya Mukherjee

Stress is the physiological and psychological reaction of the body to external factors of environment, physical or social situations that we perceive as troublesome. Different individuals have varying reactions to a stressor.

Written By: Neha Solanki

Sure, March 2020 vs March 2021 memes are hilarious. Humour is an interesting way to cope with the unnatural events that have taken place. The memes keep getting better but the pressing reality is getting burdened somewhere. In the course of the pandemic, we’ve all collectively baked banana bread, tried eternally long ab workouts, whipped equal parts sugar and coffee to get the colour and the consistency right. Eventually, we all ran out of things to do and now we are here with NetFlix staring right back at us with a boldening audacity to ask those words,

Written By: Nandini Sharma

Emotional Intelligence or Emotional Quotient is the capability to ascertain, understand and manage your emotions while realising how they need to be delivered and what prompt they have on others. It is also the ability to acknowledge, understand and rouse the emotions of others.

Written By: Shreya Mukherjee

There are many parts of emotional intelligence. The most important two parts of emotional intelligence are – Social Skills and Empathy.